Have we, as a people, become so detached from being human, humility, & empathy that we need to be reminded to be kind? Do we need to develop a task force of professionals to role model to other professionals how to be kind? To say that it is ‘ok’ to be kind? How to show…
Tag: #nature
Silent Walking: New Trend Boosting Mental Health
In an era where our lives are dominated by noise, technology, and constant distractions, a new trend is emerging on social media, promoting the benefits of mindful silence for mental health. The trend, known as ‘silent walking’, is the brainchild of TikTok creator @madymaio and encourages participants to take a 30-minute walk each day without…
Koi Monkeys 