Crossroads

Choose your hard. Caught in the crossroads of a tornado? Turmoil? Conflict? It is hard to juggle and live 2 extremes, you have to choose one. Or wait for ‘it’ to choose you. You are either living ‘the life’ partying it up and doing whatever you want in whatever condition you choose and ok with…

Authenticity

Pressure. Power. Denial. Pretending to be someone you are not, to meet the expectations of another is a phenomenon that causes internal struggle and discontent. It is unfortunate that pressure from friends, family, or social media is taken to heart, it seems people often feel if they don’t measure up then they are not valued….

Be still. Through Mindful Practices.

I know what you are thinking – is this yet ANOTHER post about being mindful?!Yes, but listen, in an era where the mind is bombarded with endless stimuli, it’s crucial to understand the significant role our thoughts play in shaping our reality. The evolution of consciousness has encouraged many to challenge long-held beliefs and awaken…

Individualism Overdrive: Is Self-Care Eroding Our Ability To Connect?

Recently, while perusing through my social media feed, I came across a post from a parenting blog that caught my attention. The author, a mother, expressed her resentment towards the times her parents compelled her to attend family gatherings when she would rather be with her friends or engrossed in a book. She vowed to…