Pressure. Power. Denial. Pretending to be someone you are not, to meet the expectations of another is a phenomenon that causes internal struggle and discontent. It is unfortunate that pressure from friends, family, or social media is taken to heart, it seems people often feel if they don’t measure up then they are not valued….
Tag: #fixitup
The Journey to Self Discovery is best when the Ego is left behind.
The truth is- that power is not mastering others, but rather mastering yourself – through reflection, silence, observation, and contemplation.
Be still. Through Mindful Practices.
I know what you are thinking – is this yet ANOTHER post about being mindful?!Yes, but listen, in an era where the mind is bombarded with endless stimuli, it’s crucial to understand the significant role our thoughts play in shaping our reality. The evolution of consciousness has encouraged many to challenge long-held beliefs and awaken…
Revolutionary Source Coding Therapy Recodes Dysfunctional Behavior Patterns
If you’ve ever wished you could rewrite the scripts of your life – your values, beliefs, and behaviors – then source coding therapy might be just what you need. This innovative therapy approach, developed by psychologist Dr. Sam Rader, helps you recode outdated behavioral patterns and start fresh. It’s a revolutionary way to facilitate personal…
Koi Monkeys 