Daily Prompt- response

What daily habit do you do that improves your quality of life? Journal & blog, reflect on my day – the things I have said and heard. The things I have seen. Many times at work I need to compartmentalize harsh or traumatic experiences or incivilities. Eventually they have to be dealt with though, so…

Daily prompt- Response

Why do you blog? I hate to throw out the cliche’ self-care, but it’s true 🤷‍♀️ Writing or researching a topic helps me get lost for a minute. My mind settles. The content speaks to me and I hope that some ramble is helpful to someone else as well.