shouldn’t have had that extra slice of pizza last night. These are the thoughts that occupy my mind as I lay on the cool, hardwood floor of a yoga studio nestled in the heart of downtown. The instructor’s voice, soft and calming, wafts through the air, guiding us to visualize a tranquil beach. As I…
Tag: #alternativetherapy
Social Media Counseling by Doctors Reduces Risky Online Behavior in Youth
In the evolving landscape of digital communication, social media has become an integral part of our daily lives, especially for children and adolescents. However, the dangers associated with reckless use of these platforms are becoming increasingly apparent. As a result, primary care physicians (PCPs) are stepping up to the challenge, with a recent study indicating…
Unusual Shower Rituals: The Latest TikTok Wellness Trend
TikTok, the social media platform known for its viral trends, has recently witnessed an unusual wellness trend gaining popularity – introducing unconventional items into the shower routine. This trend, which has garnered over 3.5 million views, involves users sharing videos of themselves bringing peculiar items like oranges and even denim into their showers. While it…
Revolutionary Source Coding Therapy Recodes Dysfunctional Behavior Patterns
If you’ve ever wished you could rewrite the scripts of your life – your values, beliefs, and behaviors – then source coding therapy might be just what you need. This innovative therapy approach, developed by psychologist Dr. Sam Rader, helps you recode outdated behavioral patterns and start fresh. It’s a revolutionary way to facilitate personal…
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